Recipe of Quick Tonguefish Meunière with Spinach Sauce
Tonguefish Meunière with Spinach Sauce.
Hi, I am Annette. Today, I will show you a way to make tonguefish meunière with spinach sauce recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I'm gonna make it a little bit tastier. This will be really delicious. Not to mention, it's super satisfying.
Tonguefish Meunière with Spinach Sauce Recipe
Tonguefish Meunière with Spinach Sauce is one of the most well liked of current trending foods on earth. It's appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Tonguefish Meunière with Spinach Sauce is something which I have loved my whole life.
Tonguefish Meunière with Spinach Sauce is one of the most well liked of current trending meals in the world. It's enjoyed by millions every day. It's simple, it's fast, it tastes yummy. Tonguefish Meunière with Spinach Sauce is something which I've loved my entire life. They're nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tonguefish Meunière with Spinach Sauce:
- Get 2 of filets Tonguefish (whitefish).
- Take 3 of sections Spinach.
- Get 1/4 of Onion.
- Make ready 1/2 tsp of Butter.
- Prepare 100 ml of Consommé soup.
- Get 100 ml of Milk.
- Get 1 1/2 tbsp of Cake flour.
- Prepare 1 dash of Salt and pepper.
Instructions to make Tonguefish Meunière with Spinach Sauce:
- Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook..
- Boil and finely chop the spinach. Finely chop the onions as well..
- Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form..
- Mix in the consommé soup and spinach. Adjust the taste with salt and pepper..
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